The slim and slender silhouette dreams of many women. The fat on the hips, abdomen, thighs and buttocks, although the former was the domain of femininity, in today's world, acts as an unwanted guest. How is the fat burning?
Several years ago, many people gave fall for miracle diets and treatments to ensuring fast lose weight seca in a short time, currently we are becoming increasingly aware and aware of the fact that even the best spa treatments are not able to make our models. As it turns out - the weight loss should not also suggest the weight. In the initial phase, like in a sauna spa salon, seca the body loses mostly water. Weight therefore falls quickly. In addition, - if the exercise seca - our final weight may vary significantly from the initial, the higher it will be up to 20% ... This is because the muscles have more mass than adipose tissue. So it is better to suggest a size clothes than indicated bathroom scale.
It is also true that practicing replace fat into muscle. These are two completely different seca tissues. Physical activity in a natural way to decrease body fat, but that does not mean that in its place there is muscle. To grow "kaloryferek" you have to spend taking care of yourself much more time. Spa treatments, of course, will not harm a weakened wypielęgnować help weight loss skin. And if, in spite of exercise, our weight and size or twitch - worth looking at your diet, you probably will need to be corrected. This entry was posted in Exercise, Fit Zone on August 1, 2013, by Joanna. See entries Before coming autumn Facial Massage
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