The secret of a good balance | YOU
News Celebrities Local International Story Oscar Pistorius Strange story Recipes Less than an hour more than an hour 4 people or less 4 people or more Braaigeregte Drinks Baked Vegetable top pan balance dishes Chicken Main Courses Desserts Breakfast Pangeregte Poultry Red Meat Seafood Salads Pork Vegetarian top pan balance snacks Starters top pan balance (Soup as well) Venison Lifestyle Depression Health Home & Decor Kids Food Fashion Automotive Beauty Tips that work - videos Videos Infografika videos Tips that work Entertainment Comedy top pan balance Music Movies Books TV Children Blogs Behind the scenes at YOU Arlene Prinsloo - Royalty Books Celeb Junkie Erla-Mari Jeffries - Relationships Ian Bredenkamp - Music Morgan Deane Smith Mari-Louis Guy - Food Mark Pilgrim Natalie Cavernelis - TV Olga Channing - Education Sarah Graham - Food Stadsjaap - Men Fashion top pan balance Fat Chef - Food Others Find Love Game Travel Buy Fashion & Accessories HG products & Miscellaneous Classroom teachers
A FEW years ago, I believed a balanced life means I have the same amount and with the same intensity exercise, meditate, play and work. I "balance" pursued and driven myself just as hard to "balanced" live to work.
"Of course I live balanced," I argued. "I top pan balance take care of myself while I was 12 hours a day, every day of the week exercise, get up early to meditate, let stay awake to meet deadlines and soon for a massage go before I'm back racing top pan balance to deal with the 1001 responsibilities that I have. What can I do more? "
What I learned is that balance just means I do things on my list to take what is good for me is not (such as meditation and yoga), but also - and more importantly, that I as many things off the list. It may seem an activity that urgent but not important, or it could mean that I have to leave something, or both. Such a practice allows Non-Do-Not as important as Run.
It was a difficult mental shift because I wanted top pan balance everything, but when I analyze what "everything", I realized it was actually a sense of satisfaction and fulfillment that I was looking for. And all that just do resulted in stress, fatigue and frustration - and a body that cries out: ENOUGH!
I am now working to live more in the moment and relaxed, and things tend to allow to unfold itself. I tried things less forced to practice top pan balance my own willpower to use less, or at least in a more judicious manner. This means I must need to be in control, let alone. I'm learning now to trust that if I space for Non-Do-Not in my life I will be more creative and create such efficient and productive.
Amazingly enough, I have more time. I have noticed top pan balance that once I started forcing things, I froze, many more coffee and relied purely on adrenaline to meet deadlines. After decades of such functions, it is no wonder that my adrenalienkliere emptied out and retreated to the overproduction of the stress hormone cortisol. This new way of Do / Not Do-Not allow me to live a fuller life with greater ease rather than to drive myself to burnout.
A word to you all, as I tend to be too strict with yourself: It's top pan balance a new way, and it takes practice. Expect to sometimes fail. I look for messages from my body that I started to fall back - in my case it is when there is tension in my neck and shoulders. Then I tried just a better way next time. Remember, top pan balance it's softer and more serene life, not about doing things perfectly.
Matches
Find your perfect match now! I am a: Woman Man Looking for: Women Men Men & Women Age Range: 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 to 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 Current Location:
>>> Anywhere in South Africa <<< Eastern Cape Free State Gauteng KwaZulu-Natal Limpopo Mpumalanga top pan balance North-West Northern Cape Western Cape Only show profiles with photos Find us on Facebook
News Celebrities Local International Story Oscar Pistorius Strange story Recipes Less than an hour more than an hour 4 people or less 4 people or more Braaigeregte Drinks Baked Vegetable top pan balance dishes Chicken Main Courses Desserts Breakfast Pangeregte Poultry Red Meat Seafood Salads Pork Vegetarian top pan balance snacks Starters top pan balance (Soup as well) Venison Lifestyle Depression Health Home & Decor Kids Food Fashion Automotive Beauty Tips that work - videos Videos Infografika videos Tips that work Entertainment Comedy top pan balance Music Movies Books TV Children Blogs Behind the scenes at YOU Arlene Prinsloo - Royalty Books Celeb Junkie Erla-Mari Jeffries - Relationships Ian Bredenkamp - Music Morgan Deane Smith Mari-Louis Guy - Food Mark Pilgrim Natalie Cavernelis - TV Olga Channing - Education Sarah Graham - Food Stadsjaap - Men Fashion top pan balance Fat Chef - Food Others Find Love Game Travel Buy Fashion & Accessories HG products & Miscellaneous Classroom teachers
A FEW years ago, I believed a balanced life means I have the same amount and with the same intensity exercise, meditate, play and work. I "balance" pursued and driven myself just as hard to "balanced" live to work.
"Of course I live balanced," I argued. "I top pan balance take care of myself while I was 12 hours a day, every day of the week exercise, get up early to meditate, let stay awake to meet deadlines and soon for a massage go before I'm back racing top pan balance to deal with the 1001 responsibilities that I have. What can I do more? "
What I learned is that balance just means I do things on my list to take what is good for me is not (such as meditation and yoga), but also - and more importantly, that I as many things off the list. It may seem an activity that urgent but not important, or it could mean that I have to leave something, or both. Such a practice allows Non-Do-Not as important as Run.
It was a difficult mental shift because I wanted top pan balance everything, but when I analyze what "everything", I realized it was actually a sense of satisfaction and fulfillment that I was looking for. And all that just do resulted in stress, fatigue and frustration - and a body that cries out: ENOUGH!
I am now working to live more in the moment and relaxed, and things tend to allow to unfold itself. I tried things less forced to practice top pan balance my own willpower to use less, or at least in a more judicious manner. This means I must need to be in control, let alone. I'm learning now to trust that if I space for Non-Do-Not in my life I will be more creative and create such efficient and productive.
Amazingly enough, I have more time. I have noticed top pan balance that once I started forcing things, I froze, many more coffee and relied purely on adrenaline to meet deadlines. After decades of such functions, it is no wonder that my adrenalienkliere emptied out and retreated to the overproduction of the stress hormone cortisol. This new way of Do / Not Do-Not allow me to live a fuller life with greater ease rather than to drive myself to burnout.
A word to you all, as I tend to be too strict with yourself: It's top pan balance a new way, and it takes practice. Expect to sometimes fail. I look for messages from my body that I started to fall back - in my case it is when there is tension in my neck and shoulders. Then I tried just a better way next time. Remember, top pan balance it's softer and more serene life, not about doing things perfectly.
Matches
Find your perfect match now! I am a: Woman Man Looking for: Women Men Men & Women Age Range: 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 to 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 Current Location:
>>> Anywhere in South Africa <<< Eastern Cape Free State Gauteng KwaZulu-Natal Limpopo Mpumalanga top pan balance North-West Northern Cape Western Cape Only show profiles with photos Find us on Facebook
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